Did you meal prep to keep you on track this week?

What's everyone meal prepping this week?

Here are a few items I made for my meal prep this week. I was traveling this week so my meal prep was kept very simple. This is something I make even when I am not traveling.

Hummus Tuna Wrap

• Wild Albacore Tuna - 4 oz
• Athenos Spicy Red Pepper Hummus - 2 - 4 Tablespoons
•  Mission Carb Balance tortilla and Mixed Greens

Mix together, add to the tortilla and add the greens. Healthy, balanced meal!

Protein Waffles or Pancakes (this is one variation)

• 4 - 5 egg whites
• 1/ 2 cup oatmeal
• 1 T coconut flour (I get mine at Costco)
• 1/2 tsp baking powder

Blend and cook as a waffle or pancake. Top with Walden Farms, no calorie, no sugar syrup and sliced, fresh berries of your choice.


*See the pictures on Instagram if you want a visual.

 

Comment below what was on your meal prep this week!